It’s not officially summer yet, but in my books grilling season is here! Last week we tried something new to us and made up fruit kabobs lightly coated in honey. The result was sweet and succulent, definitely a grilling success.
Thread fruit onto skewers alternating between different types of fruit. Leave approx 1-2’’ on each end of skewer free of fruit to allow for easy handling and turning while on the grill
Using a pasting brush, lightly brush fruit on all sides with honey. This will help keep the fruit from sticking on the grill plates
Place kabobs in the middle of the grill, grilling over high heat. Turn the
These kabobs make a perfect pairing to a summer meal or can be enjoyed as a sweet but healthy desert alternative. If already grilling, simply turn the heat to low and let the kabobs cook slowly while enjoying the main course.
Here’s to happy and healthy summer of grilling! Rich Text AreaToolbarBold (Ctrl / Alt+Shift + B)Italic (Ctrl / Alt+Shift + I)Strikethrough (Alt+Shift+D)Unordered list (Alt+Shift+U)Ordered list (Alt+Shift+O)Blockquote (Alt+Shift+Q)Align Left (Alt+Shift+L)Align Center (Alt+Shift+C)Align Right (Alt+Shift+R)Insert/edit link (Alt+Shift+A)Unlink (Alt+Shift+S)Insert More Tag (Alt+Shift+T)Toggle spellchecker (Alt+Shift+N)▼
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It’s not officially summer yet, but in my books grilling season is here! Last week we tried something new to us and made up fruit kabobs lightly coated in honey. The result was sweet and succulent, definitely a grilling success.
Grilled Fruit Kabobs
Variety of fresh fruit, cut into approx 1’’ chunks. We used strawberries, pineapple, bananas, and kiwi fruit.
Bamboo skewers
1 Tbsp honey for coating
Soak skewers in water while cutting fruit
Remove skewers from water
Thread fruit onto skewers alternating between different types of fruit. Leave approx 1-2’’ on each end of skewer free of fruit to allow for easy handling and turning while on the grill
Using a pasting brush, lightly brush fruit on all sides with honey. This will help keep the fruit from sticking on the grill plates
Place kabobs in the middle of the grill, grilling over high heat. Turn the kabobs every minute. Keep in mind the fruit will cook very quickly.
These kabobs make a perfect pairing to a summer meal or can be enjoyed as a sweet but healthy desert alternative. If already grilling, simply turn the heat to low and let the kabobs cook slowly while enjoying the main course.
Here’s to happy and healthy summer of grilling!
Path:
As far as personality types are concerned, I am very much type A when it comes to organization and time management. I love to plan, I love to makes lists and cross things off my list. The downfall to this is that when plans change or life thro
ws some major curveballs my way these lists are forced to fly out the window and I’m left trying to piece together my next plan of action.
The entire month of May can be described as a major curveball in my life. Plans have changed and then changed again. Up until this week these changes frustrated me, that is until I learnt to embrace the change. Like Oprah would say, I had an “Ah-ha” moment and the light bulb went off. I could use life’s c
biggest exam of my life. It’s the final push before officially starting my career as registered dietitian. That being said, some days are more productive on the study front than others. Much more productive. When I procrastinate, I usually don’t spring clean like peers have told me they do. Instead, I bake.
I like to think of it as productive procrastination (and just pretend that it’s not a complete oxymoron )
So today my procrastination led me to recreate a recipe I stumbled across on fellow RD2be Meghan’s blog The Collegiate Cook. This lemon yogurt cake immediately caught my attention; it sounded light, summery and included Splenda which I have never baked with before but have been interested in trying. Following a recipe using Splenda required a trip to the grocery store = more procrastination. A trip to the store can be a real time suck for me, I could just walk around grocery stores for hours. That’s when you know you’ve chosen the right field!
Lemon Yogurt Cake
3/4 cup flour
3/4 cup whole wheat flour
2 tsp baking powder
1/2 tsp salt
1 cup 0% fat plain Greek yogurt
3/4 Splenda
1/4 cup granulated sugar
3 eggs
2-3 tsp lemon zest (from 2 large lemons)
1/2 tsp vanilla extract
1/2 cup unsweetened apple sauce
2 Tbsp vegetable oil (I used canola)
For the syrup:
1/3 cup fresh squeezed lemon juice
1/3 cup Splenda
—————-
Preheat oven to 350F
Sift the flours, baking powder and salt together
In a separate bowl, whisk yogurt, Splenda, eggs, sugar, lemon zest, and vanilla together until combined
Slowly add the dry ingredients to the wet, stirring just until incorporated and smooth
Fold in the applesauce and oil, making sure it’s evenly distributed